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StressManagement

Coping and Stress Management

The Coping & Stress Profile® is a unique, self-directed learning instrument that provides people with valuable feedback on stress and coping in four interconnected areas of life: Personal, Work, Couple, and Family. The profile uses an engaging process of personal learning that:          Buy Now

 

  provides critical insight into how stress in one
   area of life impacts other areas
  examines how coping resources in one area can be
   used to decrease stress in another
  shows the relationship between stress, coping resources
   and overall satisfaction
 

Helping People Manage Personal and Work Stress
 

Today's workplace demands high performance of its employees, but that no longer means putting work ahead of everything else. Organizations formerly disregarded the need to balance life outside of work and accepted the fact that productivity suffered as a result. Today's more dynamic, team-oriented organizations require flexible, creative, sustainable performance, the kind that comes with people who know how to balance the urgent demands of work life and personal life without sacrificing either.

Discover the Power of Relationships
 

Other stress management approaches focus primarily on using personal coping resources such as exercise, nutrition, and building self-esteem to deal with stress. The Coping & Stress Profile focuses on relationship coping resources as the most effective and consistent response to stressors identified in all four life areas.

Learn Four Key Coping Resources                                     Buy Now
 

Four key relationship coping resources are:

 


Problem-Solving - the ability to deal directly with, not avoid,
  the problems you face and make positive
  changes to resolve them
Communication -  the ability to honestly share thoughts and
  feelings with others to promote mutual understanding
Closeness -  a comfort level with others and the ability to
  connect with people in your environment
Flexibility -  an openness and ability to respond to change

Improve Performance and Increase Satisfaction
 

The Coping & Stress Profile helps people in organizations:
 

 

Discover stress issues in each life area and capitalize
  on coping strengths to manage stress
Learn to minimize or eliminate common daily stressors
Identify areas for coping skills improvement
Develop flexibility in responding to change
Templates and images
Communicate more effectively to improve
  problem-solving
Build mutually supportive relationships

The Coping & Stress Facilitator's Kit includes:             Buy Now

 

Facilitator's Manual
Scripted Seminar 
Presentation Materials on CD-ROM
Two Profiles

 

Item Name: Coping & Stress Individual Profile $31.00  
Item Number: CS107
Price: $22.50

Other related EPIC reports:

Item Name: Coping & Stress Facilitator's Kit  Includes facilitation manual, PowerPoint and 2 individual profiles
Item Number: CS108
Price: $600.00

           


 

 

 

$600.00

 

 

 

:: DiSC Assessments ::
 
Understanding yourself, others and how each affects the other will give you solid tools to manage business relationships for greater productivity. 

Find out today about our online tools.


:: Time Mastery ::
 
We're all trying to do more with less.  Managing your time is even more important in a slow economy.  Ask about our online tools to help!

:: Stress Management ::
The #1 workplace issue today - Stress!  Spend a little time grounding your team in how to handle this productivity killer and you will reap huge rewards!

Ask about our online tools that can assist you. 

Some of our clients include:

ATT Wireless

Ciba Specialty Chemicals

SanRallo Pasta

DBM

Closter Boro Municipality

Johnson & Johnson

The Great Voice Company


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